Tired of dealing with back pain that limits your activities? Back pain can be frustrating and the traditional methods for treatment can be risky often with negative side effects. However, there are natural, much less risky solutions for reducing back pain which we explore in this free guide. Read on to explore at-home solutions for beating back pain naturally!
Looking for what to do next? This is your roadmap! We'll cover everything you need to know and what to do next. Lets get going.
Beating Back Pain Naturally
This lesson will give you a brief overview of the guide and how to best use it, along with an introduction to important concepts behind natural pain relief.
In this lesson we're going to talk about holistic healing; a philosophy that involves all aspects of your health, and how understanding it will help you heal from back pain the most effectively.
This is the final lesson for the week one chapter. Here we introduce some solutions for natural pain relief for your first week and help you develop a plan for practicing them.
This lesson we'll talk a little more about the triangle of health and it's importance in identifying the root cause of a person's symptoms.
Let's go over some solutions for natural pain relief for week two!
In this lesson we'll review the triangle of health and the power of a whole-picture approach to health.
Let's go over some pain relief options for week three!
In this lesson we give instructions for week four and discuss the effect of genetics.
In this lesson we discuss our other natural options available for those who feel they are ready for more involved care.
About the teacher
Dr. Cy Fisher ND
Dr. Cy Fisher is a naturopathic doctor at Equilibrium Natural Health. Dr. Fisher specializes in wholistic mental health. As a practitioner, he is passionate about helping individuals reach better health by empowering them with skills and knowledge to take an active role in his/her own healing. His natural treatment plans focus on emotional healing, natural pain relief, sleep, and digestive health. Dr. Fisher received his doctorate degree from the National College of Natural Medicine and completed his undergraduate studies at Dixie State University where he earned a Bachelor of Biological Sciences degree. When he's not helping patients get well, he enjoys spending time with his wife and three children.