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Beating Back Pain Naturally

4 Chapters 9 Lessons Easy

About this course:

Tired of dealing with back pain that limits your activities? Back pain can be frustrating and the traditional methods for treatment can be risky often with negative side effects. However, there are natural, much less risky solutions for reducing back pain which we explore in this free guide. Read on to explore at-home solutions for beating back pain naturally!

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Course Structure

Week 1 3 Lessons

Overview and Introduction

This lesson will give you a brief overview of the guide and how to best use it, along with an introduction to important concepts behind natural pain relief. 

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The Triangle of Health

In this lesson we're going to talk about holistic healing; a philosophy that involves all aspects of your health, and how understanding it will help you heal from back pain the most effectively.

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Week 1 Solutions for Reducing Back Pain

This is the final lesson for the week one chapter. Here we introduce some solutions for natural pain relief for your first week and help you develop a plan for practicing them. 

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Week 2 2 Lessons

The Triangle of Health and the Root of Your Symptoms

This lesson we'll talk a little more about the triangle of health and it's importance in identifying the root cause of a person's symptoms.

Week 2 Solutions for Reducing Back Pain

Let's go over some solutions for natural pain relief for week two!

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Week 3 2 Lessons

The Triangle of Health and Holistic Healing

In this lesson we'll review the triangle of health and the power of a whole-picture approach to health. 

Week 3 Solutions for Reducing Back Pain

Let's go over some pain relief options for week three!

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Week 4 2 Lessons

Week 4 Introduction

In this lesson we give instructions for week four and discuss the effect of genetics. 

Our Options for Individualized Care

In this lesson we discuss our other natural options available for those who feel they are ready for more involved care.

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