About this course:
Tired of dealing with back pain that limits your activities? Back pain can be frustrating and the traditional methods for treatment can be risky often with negative side effects. However, there are natural, much less risky solutions for reducing back pain which we explore in this free guide. Read on to explore at-home solutions for beating back pain naturally!
This lesson will give you a brief overview of the guide and how to best use it, along with an introduction to important concepts behind natural pain relief.
In this lesson we're going to talk about holistic healing; a philosophy that involves all aspects of your health, and how understanding it will help you heal from back pain the most effectively.
This is the final lesson for the week one chapter. Here we introduce some solutions for natural pain relief for your first week and help you develop a plan for practicing them.
This lesson we'll talk a little more about the triangle of health and it's importance in identifying the root cause of a person's symptoms.
Let's go over some solutions for natural pain relief for week two!
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